Just did a strongman training session for the first time in a while. Axle clean and press for reps was rough. Tire flip was decent got the 700 lb tire for a few. Farmers was a disaster. Lastly Atlas Stones didn’t go well either. I need to get back in the swing of things.

I am going to learn way too much about Marilyn Monroe in my stupid summer class. Only good thing about the class is you can see her naked sometimes. Partial winning….

“Tough times don’t last, Tough people do.” ~ASC Pro Strongman Zack McCarley

I really haven’t been on here much lately, I should change that. I guess I’ve been busy with my internship, job at the school gym, and weekend job that I haven’t had much time. Nothing too new here no new personal records just started lifting again after a bad cold. Not looking forward to moving in 2 weeks that’s for sure.

Really bad shoulder and elbow pain on the left side. I think its just inflammation of the tendons and it will go away but damn it hurts.

425 Deadlift, 225 Bench. 2 new PRs!

School ends on Friday. Start my summer internship at Fit-Nation on Monday. Should be a fun summer working 3 jobs.

TONS OF FITNESS COMING MY WAY!

I don’t know why but I really don’t like the acronym YOLO. Sounds stupid to me. Although The Motto by Drake is a pretty good song and it has YOLO in it. Eh whatever.

It’s time to grow. I’m now 180 pounds but I feel like I can hit 195-205 range by October of this year. I’m mentally and physically strong but it’s time to take things to a whole new level. Expect big deadlifts, huge atlas stones being loaded, heavy weight overhead, among many other events.

hard work beats talent when talent doesn’t work hard

“I just saw a guy JOGGING on the road, I hope hes ok! He looked very sick, weak and had no muscles, hopefully hes running to lift weights!” ~ASC Pro Strongman Mike Jenkins

Gotta love sacroiliac joint problems. Chiropractor round #2 at 3 pm today. Hopefully this shit will buff out.

kilograms253:

True Story.

kilograms253:

True Story.

(via healthyfitglow)

Last night was pretty epic. One of the best bar experiences I’ve ever had.