February 2012
70 posts
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Forgot to post last night that I pulled 405 LB...
6 tags
Got bored today and created a 40 minute stretching...
Nah but fo realz ima win dis shit.
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I may have made a foolish bet. I made a $20 bet...
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Looking at apartments this week.
Moving out of my 2 bedroom apartment and looking at 3 bedroom apartments with my friends Danielle and Tegan. Should be interesting to live with them but I think it’ll be a good time. Hopefully we find something decent =)
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“If you want to be number one, you have to train like you’re number...”
Reblog if your tumblr is not famous, but you love...
Definitely not famous haha.
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New Client!
Picking up a new client. Female with Arthritis and bulging discs in the lumbar spine. Should be a neat challenge.
1 tag
HAPPY VALENTINES DAY EVERYBODY!!!! =)
WANTED: MORE FITBLRS TO FOLLOW!
justkeep-running:
If you post fitspo pictures and/or running and fitness related posts reblog this so I can follow each and every one of you when I wake up in the morning :)
I’ll also promo whichever new blog I like the most to over 1800 followers as an added incentive to reblog this!!
If you’re looking for new fitblr’s to follow as well, feel free to follow me!
First valentines without a date in a few years....
Every workout that comes across my dash I am...
thisthinisinprogress:
Minus if they need a machine…
Are you brave enough? x_x
Obviously I’m down.
Thanks for the advice ladies! I will definitely...
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Sooo.... I might be living with 2 female room...
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Training for a new Strongman Competition!
Proven Performance II Strongman.
May 20th, 2012
This will be the first competition that I’m going to try and compete in the 176-200 lb weight class.
Events:
150 LB Keg Clean and Press for reps. 60 sec time limit. No staggered grip.
Car deadlift for reps. 60 sec time limit.
Farmers Walk Medley. 230 lb per hand down 50 ft. 260 lbs per hand back 50 ft.
Tire Flip/Keg Carry...
Reblog if it's okay to befriend you, ask...
2 tags
It'd be cool if you asked something...
# 1: Full name?
# 2: Current crush?
# 3: Addiction?
# 4: How tall am I?
# 5: Relationship status?
# 6: Girls I trust?
# 7: Boys I trust?
# 9: Current mood?
# 10: Favorite color?
# 11: Confession:
# 12: Who I miss?
# 13: Who I last hugged?
# 14: Who understands me?
# 15: Someone who is always there for me:
# 16: Last Text?
# 17: What pissed me off lately?
# 18: Who makes me laugh the most?
# 19: Who I do the craziest stuff with?
# 20: Who makes me smile?
# 21: What am i listening to?
# 22: Turn ons?
# 23: Turn offs?
# 24: Bestfriends?
# 26: Second confess?
# 27: What I hate?
# 28: Who’s annoying?
Can't wait to break out the strongman log
Gonna go for a heavy single once I break it out. Hoping to work up to 200 lbs overhead that would be legittt
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Damn got a bunch of new followers today. Someone...
First 30 fitspo blogs to reblog get a promo !
This is for the Anon that wanted a workout.
Personal Training
Client: Anonymous from Tumblr
Goal: Weight Loss / Leg Strength / Slimmer Mid Section
______________________________________________________________
Note:
e = each hand/leg (Example: 3 x 8e means 3 sets x 8 reps each hand)
This is just a workout I threw together if there are any issues with any exercises you should substitute them with something more comfortable.
...
Anonymous asked: I don't have much, sadly. I have a 3 and 5lb dumbbell, a set of 15lb dumbbells and one that you can customize to weigh between 5 and 25lbs. I have a workout bench and an Ab Lounge. Also a yoga ball! Im in a weight lifting class at school as well where I have access to the whole bench so I can squat/bench/etc. My main goal is to lose weight, when it comes to gaining muscle I want to target my...
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Workout of the Day
Performed the Death by Push Jerks challenge. Which is the following.
Start a timer during the first minute do 1 push jerk and rest the remaining time of the minute, as the next minute start do 2 push jerks and rest the remaining of the minute, continue adding one rep and only resting the duration of the minute until you cannot complete the required number of repetitions in the minute.
I lasted 6...
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Alright Tumblr time to admit something!
I am more sore today in the hip adductors and quadriceps area than I have ever been in my entire life. Makes sense since I did so many lunges and that’s a heavily eccentric exercise. The crazy shit I do for fitness challenges…. MAN UP!
*See American Nightmare post to know what I’m refering to*
Anonymous asked: Are you able to make workout plans for people? I enjoy working out but I never know what to do or how often to do it!
Reblog if you're a fitness blog!
hopefullythin:
hopefullythin
I want to check out all your blogs! Especially if you revolve around weight lifting or zumba :). I’ll check out all of them though!
Strongman/Fitness Blog here.
Promo. First 50. :)
gettingfitandthin:
-2 lists of 25.
-1 screen-shoot promo.
-must be following me.
-I do not promote unhealthy blogs.
Stay strong and keep going! :D
Strongman/Fitness Blog here
New Fitness Challenge "50/50"
I challenge my followers to do 50 Back Extensions and 50 GH Situps for time. This means as soon as you start your first back extension you start the clock and dont stop the clock until your done with all 100 repetitions. My time was 3:55 and my partners time was 5:11. NOW ITS YOUR TURN!
first 30 fitspo blogs to reblog get a promo! :)
fittchick:
http://fittchick.tumblr.com/
http://fittchick.tumblr.com/
http://fittchick.tumblr.com/
Strongman/Fitness Blog here.
3 tags
"The American Nightmare"
Attempted “The American Nightmare” workout. Only got 57 reps out of 100 in 30 minutes. 1 rep = hang clean + 1 lunge each leg + push press of 50% body weight. Looks like I need to train some more muscular endurance. Oh well I’ll get 80+ next time.
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New Followers!
Thank you all for following me, As you may have figured out my name is Jarrett and I’m a NAS Lightweight Strongman Competitor and a part time personal trainer. My blog is about random fitness related stuff and there are many posts/pictures/videos towards my strongman training and competitions. Looking forward to talking to all of you at some point in time =)
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Sacroiliac Joint is messed up
I think I should go get it checked out. Squats today were brutal with it providing lots of discomfort. I did a double session of squats today doing both front squats and back squats in both sessions. Overall an alright day just wish my SI Joint would not bother me.
5 tags
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reblog if you are a fitness, weight loss, health...
Fitness/Strongman/Health Blog here.
Reblog if you want (1) creepy compliment.
Hahhahahaha PLEASE someone give me one this sounds hilarious.
alannaspeak asked: Yellow: 7 facts about your childhood
I'd care if the person I reblogged this from took...
Definitely