February 2012
82 posts
January 2012
44 posts
3 tags
Really tired of writing this paper. Can't believe...
I AM THE END OF THE WORLD
– JFC- The Acacia Strain (via iwanttohearyourheartstop)
2 tags
Met with my client today. He was pretty chill. We...
3 tags
Lamb of God was amazing so was The Acacia Strain....
1 tag
Changed name from Givewingstomytriumph to...
2 tags
Lamb of God concert today! Can't wait =)
Anonymous asked: Do you ever get that problem when you poop where it's really soft and it takes you forever to wipe, and it smells terrible when you eat it?
1 tag
20 Minutes left of TMI Tuesday! Ask me whatever...
Seriously ask me anything ^_^
Feeling Accomplished
Fitness Assessment went alright after work. Both clients were very kind and patient with me as it was my first one. Looking forward to working with more people and getting more experience under my belt.
Lots to do today :\
Things to do:
1) Laundry
2) Clean room
3) Work a floor shift at the gym
4) Fitness Assessment on Client
5) Squat Workout
Reblog if you want "have you ever" asks.
bduni:
yes
2 tags
Who is feeling strong today? Let me know in my ask...
3 tags
3 tags
Anonymous asked: Black Green Blue
See what your followers think of you.
blowme-softly:
BLACK = I would date you.
GREEN = I think you’re cute.
PURPLE = I don’t talk to you but i really love your blog.
ORANGE = I don’t like your blog.
RED = I hate you with a burning passion.
YELLOW = I don’t know you at all.
BLUE = You are my tumblr crush.
Got my first client!
19 year old male. Can’t wait to start training him.
Chest/Triceps/Upper Back Today
Nice light easy day today.
Pullups:
3 sets of 8 reps.
DB Flat Bench Press:
3 sets of 50 lb (Each hand) x 10 reps.
Pec Fly Machine:
3 sets of 100 lbs x 10 reps
Cable Standing Overhead Tricep Extension (Rope Attachment):
10 reps @ 40 lb
10 reps @ 40 lb
10 reps @ 45 lb
Barbell Incline Bench Press:
3 sets of 95 lb x 10 reps.
T-Bar Row:
3 sets of 45 lb...
I need to figure out who I'm living with come...
Strong is strong.
Got my bodyworks staff shirt today. Officially an...
How is my body getting stronger and stronger every...
Starting monday i'll be working staff hours at my...
*I’ll do fine*
First Day of Classes!
I was 7 minutes late to my first class because I couldn’t find where it was, but it was fine because my professor was having technical difficulties so nothing really happened and she didn’t care. My 2nd class was with my adviser and it was rather humorous and looks like it will be an easy class. Overall a solid first day of classes, now I gotta hit the gym later.
Bunch of snow outside now. Not. A. Fan.
alannaspeak asked: What's your favorite holiday?
Someone ask me a question. Anon or not I'll answer...
Easy Workout Today
Bench Press:
135 x 10
155 x 8
175 x 5
185 x 3
195 x 1
Tricep Dips:
8 reps
6 reps
6 reps
Standing Cable Tricep Extension:
90 lbs x 12
90 lbx x 12
90 lbs x 12
Pec Deck Machine:
100 lb x 8
100 lb x 8
90 lb x 8
2 weeks from today going to see Lamb of God and...
Now there's those that do, and those that just do...
Sipping on Natty Ice and playing video games. Its...
Decent workout today.
Back Squat:
135 x 8 (Warmup)
225 x 5 (Warmup)
255 x 5
275 x 2
315 x 1
Deadlift:
135 x 6 (Warmup)
225 x 6
315 x 8
365 x 1
Military Press:
135 x 3
145 x 1
150 x 1
"Ripped abs are how skinny guys justify being...
Woke up this morning ready to pull 400+. Lets get...
I can't wait for my workout tomorrow with my best...
My new years resolution? Keep doing what I'm...