=) My name is Jarrett, I'm a personal trainer and an amateur lightweight strongman competitor. I am finishing up my degree in Exercise Science at Keene State College. My goal in life is to be a strength coach and help people achieve their strength, weight loss, and other health related goals. Follow me to see what I'm doing with my training and other fitness related posts.
Sacroiliac Joint is messed up
I think I should go get it checked out. Squats today were brutal with it providing lots of discomfort. I did a double session of squats today doing both front squats and back squats in both sessions. Overall an alright day just wish my SI Joint would not bother me.
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