=) My name is Jarrett, I'm a personal trainer and an amateur lightweight strongman competitor. I am finishing up my degree in Exercise Science at Keene State College. My goal in life is to be a strength coach and help people achieve their strength, weight loss, and other health related goals. Follow me to see what I'm doing with my training and other fitness related posts.
Anonymous asked: I don't have much, sadly. I have a 3 and 5lb dumbbell, a set of 15lb dumbbells and one that you can customize to weigh between 5 and 25lbs. I have a workout bench and an Ab Lounge. Also a yoga ball! Im in a weight lifting class at school as well where I have access to the whole bench so I can squat/bench/etc. My main goal is to lose weight, when it comes to gaining muscle I want to target my legs and work on toning my stomach.
It would be helpful if you came off anon so I don’t have to publicly post these but one last question. How often do you have access to the school gym?
EDIT: I’m almost done with this project.
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