=) My name is Jarrett, I'm a personal trainer and an amateur lightweight strongman competitor. I am finishing up my degree in Exercise Science at Keene State College. My goal in life is to be a strength coach and help people achieve their strength, weight loss, and other health related goals. Follow me to see what I'm doing with my training and other fitness related posts.
CHALLENGE ACCEPTED. I cannot do this at all! It kind of frustrates me, I’m usually good at doing fitness challenges. I WILL DO THIS ONE! One thing that’s not helping me is the lack of mobility in my right knee due to Lateral Meniscus Surgery. I will get this though.
EDIT: Through some analyzing of the video and testing other people doing this I have made a conclusion. Due to her body type she has a much lower center of gravity than I do. I tested 10 subjects and 4 of them were able to do this. All of which were female. This is similar to the 90 degree wall trick with the chair. Girls can do it much easier than a guy can.
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